Unexpected turns

The majority of this day I have been trying to gather my thoughts as to what would actually happen if something or someone from your life were to change and causing this sort of domino effect to the rest of your life. Events happen out of your control and you are forced to juggle around your emotions, the emotions of others who may be affected and still try to maintain sanity within yourself. Perhaps I am being selfish for mostly thinking about what would happen to me if the causes were to become reality rather than worrying for the causes on other people's life.

Side note: Everyone has problems because someone may have worse problems than you that should not mean that you should keep it to yourself. Problems big or small are problems and should be taken care of immediately before they develop into worse scenarios. Your problems are just as important as anybody else's, I just wish people would stop competing to see who has the worst the problem instead help each other out to find the solution to that problem.

I will not lie though, I am known to be the biggest worrier there is not one day where I am not worrying about something. I've been told multiple times that I should stop worrying over the little things because I always seem to find a way through the obstacles but if I don't worry then how else will I acknowledge that there is a problem or a potentiality that a problem will be created? What people do not understand is that I worry because I care and maybe I care a bit too much about things that do not even involve me but that is the person I am. I can be stubborn, clingy, and will do anything to bring back peace or the happiness of those who have impacted my life. Which I also find myself holding in a lot of information. It sounds a bit complicated, huh? That I may not be involved in the issue but people tell me their issue and it is as if I have been enrolled into the issue as the bystander or the advice giver? I do not mind that people come to me when they have problems because I honestly prefer they do. It is not because it adds power to my name but it means that people are entrusting themselves to receive help and although I may not always have the brilliant advice to give or the witty responses to cheer up a bad day, I will like them to know that I am there for them. Whether we stopped talking for a number of days, have not seen each other in a few weeks, I will still be here because I know how it feels like to be left in the dust when the only person who will hear you is a bear made out of fluff.

I apologize that this advice post is not the regular peppy inspirational post you would normally read on here, but today has just been one of those "emotional roller coasters, insert your earphones and exclude yourself from others" kind of day and hopefully everything gets sorted out soon. I hope you have a wonderful day.
How do you deal with the unexpected turns in your life?

xx Chavelita